{"product_id":"bio-buchweizen-aus-osterreich-300-g","title":"Organic Buckwheat 300g from Austria","description":"\u003ch5\u003eDescription\u003c\/h5\u003e\n\u003cp\u003e\u003cstrong\u003eOrganic Buckwheat - 300 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eOur organic buckwheat comes from Austria and is an excellent source of high-quality protein, as well as vitamins B1, B2, and E. Additionally, it contains valuable minerals such as iron, calcium, and magnesium. Although the name \"buckwheat\" suggests a grain, botanically it belongs to the knotweed family and is classified as a pseudocereal. Buckwheat is naturally gluten-free and therefore ideal for people with celiac disease or gluten intolerance. Particularly noteworthy is its high content of the essential amino acid lysine, which is three times higher than in other grains. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eWhen buckwheat is sprouted, its nutrients become even more bioavailable.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe culinary uses of buckwheat are incredibly diverse. The grains can be used as a side dish for savory meals or as an ingredient in salads, soups, or stews. They impart a pleasant nutty flavor and a slightly granular texture to dishes. \u003cspan style=\"font-weight: 400;\"\u003eBuckwheat flour is often used for making gluten-free bread, pancakes, pasta, or baked goods.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eTo maintain the quality of buckwheat, it should be stored in a dry place, away from direct sunlight and heat.\u003cbr\u003e\u003c\/p\u003e\n\u003ch5\u003eIngredients\u003c\/h5\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e100% organic buckwheat, cleaned, hulled, raw, and without additives\u003c\/span\u003e\u003c\/p\u003e\n\u003ch5\u003e\u003cspan\u003eApplication\u003c\/span\u003e\u003c\/h5\u003e\n\u003cdiv data-servings=\"0\" data-recipe=\"40605\" class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-40605-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" id=\"recipe-40605-ingredients\"\u003e\n\n\u003ch3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003eCooking Buckwheat\u003c\/h3\u003e\n\n\u003cdiv class=\"wprm-recipe-ingredient-group\"\u003e\n\n\u003cul class=\"wprm-recipe-ingredients\"\u003e\n\n\u003cli data-uid=\"0\" class=\"wprm-recipe-ingredient\"\u003e\n\n\u003cspan class=\"wprm-recipe-ingredient-amount\"\u003e350\u003c\/span\u003e\u003cspan class=\"wprm-recipe-ingredient-unit\"\u003eg\u003c\/span\u003e Mrs Flury Organic \u003cspan class=\"wprm-recipe-ingredient-name\"\u003eBuckwheat\u003c\/span\u003e\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\u003cdiv data-recipe=\"40605\" class=\"wprm-recipe-instructions-container wprm-recipe-40605-instructions-container wprm-block-text-normal\" id=\"recipe-40605-instructions\"\u003e\n\n\u003ch3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\"\u003eInstructions\u003c\/h3\u003e\n\n\u003cdiv class=\"wprm-recipe-instruction-group\"\u003e\n\n\u003cul class=\"wprm-recipe-instructions\"\u003e\n\n\u003cli class=\"wprm-recipe-instruction\" id=\"wprm-recipe-40605-step-0-0\"\u003e\n\n\u003cdiv class=\"wprm-recipe-instruction-text\"\u003e\u003cspan\u003ePlace buckwheat in a sieve and rinse briefly.\u003c\/span\u003e\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"wprm-recipe-instruction\" id=\"wprm-recipe-40605-step-0-1\"\u003e\n\n\u003cdiv class=\"wprm-recipe-instruction-text\"\u003e\u003cspan\u003ePut buckwheat in a pot with twice the amount of water and 1 pinch of salt. Slowly bring to a boil, then reduce heat and simmer gently for approx. 15 minutes until soft.\u003c\/span\u003e\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\u003cli class=\"wprm-recipe-instruction\" id=\"wprm-recipe-40605-step-0-2\"\u003e\n\n\u003cdiv class=\"wprm-recipe-instruction-text\"\u003e\u003cspan\u003eRemove pot from heat and let it steep, covered, for 10 minutes.\u003c\/span\u003e\u003c\/div\u003e\n\n\n\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e","brand":"Mrs Flury","offers":[{"title":"Default Title","offer_id":42721801371872,"sku":"7649988846588","price":3.9,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0603\/4754\/7872\/files\/buchweizen.png?v=1753019579","url":"https:\/\/www.mrsfluryshop.ch\/en\/products\/bio-buchweizen-aus-osterreich-300-g","provider":"Mrs Flury Shop CH","version":"1.0","type":"link"}