With these 85 vegan beauty recipes, Doris explains everything about a balanced diet and shows us which important nutrients are found where and why certain foods are good for our beauty. Which breakfast gives us a super glow in the morning and starts our day with energy? Which snacks are perfect for in between meals and also benefit our skin? Which dishes boost our metabolism and collagen production? Doris reveals all this and much more in this book. In addition, there are the best recipes for healthy and naturally sweet treats. These not only taste fantastic but also make us truly radiant. And as a small beauty extra: four cosmetic recipes for beautiful skin and shiny hair.
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With these 85 vegan beauty recipes, Doris explains everything about a balanced diet and shows us which important nutrients are found where and why certain foods are good for our beauty. Which breakfast gives us a super glow in the morning and starts our day with energy? Which snacks are perfect for in between meals and also benefit our skin? Which dishes boost our metabolism and collagen production? Doris reveals all this and much more in this book. In addition, there are the best recipes for healthy and naturally sweet treats. These not only taste fantastic but also make us truly radiant. And as a small beauty extra: four cosmetic recipes for beautiful skin and shiny hair.
Hardcover, cardboard cover, 176 pages, 19.5 x 24.0 cm 60 color photos ISBN: 978-3-517-10179-8