I'm Doris, a mother of three. When it comes to my diet, I follow the #eatgoodfood principle – I try to eat a plant-based diet with as many unprocessed foods as possible. Proteins play a central role in my diet, as they are not only a source of energy but also contribute to building the body (muscle tissue, blood, bones, etc.). Plant-based protein sources from lentils, beans, vegetables like broccoli, as well as seeds and nuts are ideal. However, sometimes it's difficult to get enough protein through diet alone. That's why I developed my own protein powders and foods. These are 100% organic, vegan, unsweetened, natural, and made with few ingredients.