Our organic psyllium husks provide valuable fiber, swell strongly, and can thus support healthy digestion. They provide a long-lasting feeling of fullness and are also great as a binding agent in baking.
Fiber: Psyllium husks are among the most fiber-rich foods, containing 81 g of fiber per 100 g. Fiber promotes bowel activity and provides a long-lasting feeling of fullness.
Psyllium husks can be used in many ways, for example as an egg substitute in baking, for muesli or porridge, or as an addition to smoothies.
To maintain the quality of psyllium husks, they should be stored in a dry place and kept away from direct sunlight and heat.
Important: Psyllium husks have a high swelling capacity, so drink enough liquid with them.
