Amino acid profile pumpkin seed protein
| Nutritional values | per 100 g |
| Energy | 1619 kJ / 385 kcal |
| Fat | 9.3g |
| of which saturates | 1.3 g |
| Carbohydrates | 4.9 g |
| of which sugars | 1.4 g |
| Fibre | 10.8 g |
| Protein | 65 g |
| Salt | 0.06 g |
| Magnesium | 770 mg (205.33%**) |
| Iron | 17 mg (121.43%**) |
| Zinc | 16 mg (160.00%**) |